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Yummy Bran Muffins
Bran muffins are perfect for “non breakfast eaters”and great for both adults and children. It’s a healthy muffin full of whole grain and a perfect way to start your day. This recipe is light, fluffy,...
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Quick n Easy Breakfast – Yogurt with Strawberries and Almonds
For a quick and easy breakfast add fruit & nuts and/or seeds to yogurt. This morning I gathered, vanilla yogurt and topped it with strawberries, sliced almonds and chia seeds. This is actually...
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Scrambled Eggs with Kale
Simple Scrambled Eggs with Kale and Blue Cheese Scrambled eggs and kale with blue cheese, onion and garlic Ingredients 1/2 cup of chopped kale 2 eggs, scrambled 1 small garlic clove, diced 1/2 TBS of...
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Pumpkin Oatmeal
Steel Cut Oats with Pumpkin Puree, Pepitas and Fall spices Oats can get boring from time to time, so it’s great to mix it up by adding different seeds, nuts, spices, honey, fresh fruit, dried fruit...
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Turkey and Kale Omelette
SUPER OMELETTE This omelette is made with kale and avocado, and has kick of heat from a serrano pepper. I like make this after a tough morning workout, or just on days when I want my breakfast to fill...
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Apple-Cinnamon Granola
Apple Cinnamon Granola Ingredients 2 cups of rolled oats 2 cups of puffed red wheat cereal 1 cups of chopped walnuts 2 cups of dried apple rings, chopped 2 TBS of brown sugar 1/2 cup of unsweetened...
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Pumpkin Granola
Pumpkin Granola Ingredients 4 cups of rolled oats 1 cup of puffed red wheat cereal 1/2 cup pepitas 1/4 cup sunflower seeds 2 cups of walnuts, chopped 1 can pumpkin puree 1/2 tsp pumpkin pie spice 1 TBS...
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Spinach and Cheese Omelette Enchilada Style with Green Chili Sauce
Spinach and Cheese Omelette, Enchilada Style with Green Chili Sauce Um, yes please! I had some green chili enchilada sauce left over from a previous meal and while gathering items from the refrigerator...
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Chocolate Banana Bread
Chocolate Banana Bread Using my basic banana muffin recipe, I added some cocoa and voila! Chocolate Banana bread was born. It’s perfect to mix up your morning toast with this bread, or to have as a...
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National Running Day 2013
It’s National Running Day! woohoo. Yes, it’s been a while but I’m still here. Still running, cooking and baking. I figured National Running Day was a good time to get myself back into the groove of...
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Yogurt Isn’t Boring
I usually get questions about what I eat for breakfast and if it ever gets boring. Typically after I name yogurt as a breakfast item I get kickback on how boring it is. My yogurt isn’t boring though. I...
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